Pumpkin

A creamy, nutrient-packed fruit with a buttery texture and a mild, nutty flavor. Often used in salads, guacamole, and toast. Rich in healthy fats, vitamins, and minerals.

Apple pears, also known as Asian pears, are a delightful fusion of crispness and sweetness. With a texture similar to apples and the juiciness of pears, they're perfect for snacking, salads, or desserts. Packed with fiber and vitamins, they're a healthy an

A versatile fruit known for its curved shape and soft, yellow peel. Bananas are a good source of potassium and vitamin B6. They can be eaten raw, cooked, or dried.

Apples are a beloved fruit known for their crisp texture and natural sweetness. Available in a variety of flavors, from tart to sweet, they are versatile and perfect for snacking, baking, or making refreshing juices. Packed with fiber, vitamins, and antiox

A small, sweet citrus fruit with a loose skin. It's a type of mandarin orange, often enjoyed for its refreshing taste and juicy segments. Naartjies are a popular snack, especially in South Africa.