Vegetables

Beetroot is a root vegetable known for its vibrant red color. It can be eaten cooked or raw. Beetroots are a good source of vitamins, minerals, and antioxidants. They are often used in salads, soups, and juices.

Carrots are a root vegetable known for their vibrant orange color and sweet, crunchy texture. They are a rich source of beta-carotene, which the body converts into vitamin A. Carrots are often eaten raw, cooked, or juiced.

Red cabbage is a variety of cabbage known for its vibrant purple-red color. It has a slightly sweet and peppery flavor, and is often used in salads, slaws, and cooked dishes. Red cabbage is a good source of vitamins C and K, as well as fiber and antioxidan

Gem squash is a small, round variety of summer squash. It's known for its dark green skin and tender, slightly sweet flesh. Gem squash is often used in similar ways to other summer squash varieties, such as zucchini. They can be roasted, grilled, sautéed,

A yellow pepper is a type of bell pepper that has ripened to a bright yellow color. It has a sweet, mild flavor and is a good source of vitamins A and C. Yellow peppers are versatile and can be used in a variety of dishes, both raw and cooked. They are oft

A versatile vine that produces large, gourd-shaped fruits. When young, the flesh of the bottle gourd is edible and can be cooked like other summer squash. As the fruit matures, the hard shell can be dried and used to create various objects like bowls, dipp

A red pepper, also known as a bell pepper or capsicum, is a versatile vegetable with a vibrant red color and a mild, sweet flavor. It's a great source of vitamins A and C, as well as fiber. Red peppers can be eaten raw, roasted, grilled, or stuffed. They

An eggplant is a versatile vegetable with a glossy skin that can range in color from deep purple to white or striped. It has a spongy, slightly bitter flesh that becomes tender when cooked. Eggplants are commonly used in various cuisines, including Italian

Button mushrooms are a type of cultivated mushroom, known for their small, round cap and mild flavor. They are versatile and can be used in a variety of dishes, including soups, stews, sauces, and pizzas. Button mushrooms are a good source of vitamins and

Okra is a flowering plant in the mallow family, native to Africa. It's cultivated for its edible seed pods. Okra pods are often used in soups, stews, and curries. They have a slightly slimy texture when cooked, which can be a unique characteristic of dishe

Cauliflower is a cruciferous vegetable with a large, white head composed of immature flower heads. It's a versatile vegetable that can be eaten raw, roasted, steamed, or mashed. Cauliflower is a good source of fiber, vitamins C and K, and antioxidants.

Broccoli is a cruciferous vegetable known for its distinctive tree-like shape and dark green color. It's packed with nutrients, including fiber, vitamins C and K, and antioxidants. Broccoli can be enjoyed raw, steamed, roasted, or stir-fried.

Chili peppers are a type of fruit known for their spiciness. They come in various shapes, sizes, and levels of heat. The heat in chili peppers is due to a compound called capsaicin. Chili peppers are widely used in cuisines around the world to add flavor a

Peas are a versatile vegetable, enjoyed both fresh and frozen. They are a good source of fiber and protein.