Fruits

A versatile fruit known for its curved shape and soft, yellow peel. Bananas are a good source of potassium and vitamin B6. They can be eaten raw, cooked, or dried.

A creamy, nutrient-packed fruit with a buttery texture and a mild, nutty flavor. Often used in salads, guacamole, and toast. Rich in healthy fats, vitamins, and minerals.

A dried plum, known for its sweet, chewy texture and dark color. Prunes are a good source of fiber and antioxidants. They are often enjoyed as a snack or used in various culinary preparations, such as baking and cooking.

A tropical stone fruit known for its juicy, sweet flesh and vibrant colors. Mangoes are a popular fruit worldwide, often enjoyed fresh, dried, or in various culinary preparations. They are a good source of vitamins A and C.

A juicy, sweet stone fruit with a fuzzy skin. Peaches are often enjoyed fresh, canned, or dried. They are a good source of vitamins A and C.

A tropical fruit with a distinctive, spiky exterior and a sweet, juicy interior. Pineapples are a good source of vitamin C and bromelain, an enzyme that aids in digestion. They can be eaten fresh, juiced, or used in various recipes.

Apples are a beloved fruit known for their crisp texture and natural sweetness. Available in a variety of flavors, from tart to sweet, they are versatile and perfect for snacking, baking, or making refreshing juices. Packed with fiber, vitamins, and antiox

A small, sweet citrus fruit with a loose skin. It's a type of mandarin orange, often enjoyed for its refreshing taste and juicy segments. Naartjies are a popular snack, especially in South Africa.

A citrus fruit known for its bright orange color and sweet, tangy flavor. Oranges are a rich source of vitamin C and are commonly eaten fresh, juiced, or used in various culinary preparations.

A citrus fruit known for its bright yellow color and tangy, acidic flavor. Lemons are packed with vitamin C and are commonly used to add zest to dishes, drinks, and desserts. They can also be used as a natural cleaning agent.

A citrus fruit with a vibrant red flesh and a slightly sweet, tart flavor. Red grapefruits are a good source of vitamin C and other antioxidants. They are often enjoyed fresh, juiced, or added to salads and cocktails.

A small, round citrus fruit with a bright green rind and a tangy, acidic juice. Limes are a rich source of vitamin C and are commonly used to add flavor to dishes, drinks, and cocktails. Their zest is often used as a fragrant ingredient in cooking and baki

Red grapes are a type of grape that is known for their sweet, juicy flavor. They can range in color from light red to dark purple. Red grapes are often eaten fresh as a snack or used in various culinary applications, including winemaking, jam-making, and b

A citrus fruit with a pale yellow or white flesh and a sweet, slightly tart flavor. White grapefruits are a good source of vitamin C and other antioxidants. They are often enjoyed fresh, juiced, or added to salads and cocktails.

A small, round fruit with a rough, red skin and a sweet, fragrant flesh. Lychees are a popular tropical fruit, often enjoyed fresh or canned. They are a good source of vitamin C.

Pawpaw, also known as papaya, is a tropical fruit with a sweet and refreshing taste. Rich in vitamins A and C, antioxidants, and digestive enzymes, it's perfect for healthy snacking, smoothies, or adding a tropical twist to dishes.

Apple pears, also known as Asian pears, are a delightful fusion of crispness and sweetness. With a texture similar to apples and the juiciness of pears, they're perfect for snacking, salads, or desserts. Packed with fiber and vitamins, they're a healthy an

A smooth-skinned fruit similar to a peach, but without the fuzz. Nectarines are juicy, sweet, and often enjoyed fresh. They are a good source of vitamins A and C.

A mature coconut with a tough, brown husk. Inside, it contains a clear, refreshing coconut water and a thick, white flesh. The flesh can be eaten fresh, dried, or processed into coconut milk or oil. Brown coconuts are a versatile ingredient in various cuis

A stone fruit with a smooth skin and a juicy, sweet or tart flesh. Plums come in various colors, including red, purple, and yellow. They can be eaten fresh, dried (prunes), or used in jams, jellies, and other culinary creations. Plums are a good source of